This year isn’t just about becoming something new. It’s also about releasing what no longer fits who I’m trying to be. Growth isn’t just adding, it’s subtracting too and right now, I’m learning how to let go.
LETTING GO OF PEOPLE WHO DON’T WANT TO BE IN MY LIFE
This one hasn’t been easy. There’s something painful about realizing that not everyone you care about is meant to stay. That not everyone will choose you the way you would choose them. For a long time I held on. I made excuses, I tried harder, and I gave more then I had. But I’m starting to understand something important: I shouldn’t have to convince anyone to be in my life. The right people will show up, they’ll stay, and they’ll make an effort. So this year, I’m letting go of chasing, forcing, and overextending myself for people who don’t meet me half way. Not out of anger, but out of respect for myself.
LETTING GO OF HOW NEGATIVELY I SEE MYSELF
This might be the hardest thing that I’m working on. that voice in my head that says I’m not enough, not doing enough, and not where I should be. The truth is, it’s not helping me grow. It’s keeping me stuck. So I’m learning to challenge it, to speak to myself with more kindness, to recognize my effort and not just my flaws, and to understand that I’m allowed to be a work in progress without tearing myself down in the process. I don’t expect to wake up one day loving everything about myself, but I do expect to stop being my worst critic.
LETTING GO OF JUNK FOOD(WITHOUT HATING MYSELF)
This is about restriction, it’s about respect. I want to respect my body, my health, and my life I’m trying to build. I’ve used food as a comfort, as stress, as a quick fix, and while there’s no shame in that, I know I want better for myself. I want energy, balance, and I want to feel good in my own body. So I’m not chasing perfection, I’m choosing awareness. I’m letting go of habits that don’t serve me anymore, one decision at a time.
MAKING SPACE FOR GROWTH
Letting go feels uncomfortable, it can sometimes feel lonely and uncertain, but it always feels like space. Space for better relationships, for a healthier mindset, and for a stronger and more grounded version of me. This year I am not just focusing on what I’m becoming, I am honoring what I’m leaving behind. Because you can’t fully bloom while holding onto things that weigh you down. Here’s to letting go, with grace, with patience, and the belief that something better is waiting for me. As always I will keep on BLOOMING THROUGH IT!!